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What are the benefits and risks of taking activated carbon for weight loss? Can it help get rid of extra pounds? What is the best way to take pills: in the morning or at night, short or long course? Read, we will tell you.
13 December 2023
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Fasting days allow you to lose up to 2 kg of weight. Assume you follow the drinking regime and move away from the mono-diet. You need to choose products for fasting days, taking into account the characteristics of health. Protein fasting days are easier to tolerate, harder - on kefir or water.
21 June 2022
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What can be a slimming smoothie in a blender? Rules for the preparation and use of cocktails, smoothie-based diet. How it works, what results to expect. The best recipes.
3 August 2021
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An effective carbohydrate-free diet for weight loss. Menu for 7, 10, 14 days and months. List of permitted and prohibited products.
12 July 2021
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Useful food groups and properties are included in the Mediterranean diet. Recommendations for drafting the right diet for weight loss and diet for the week.
5 June 2021
