author Jeremy

Name:

Jeremy

Articles:

2

Articles

• Proper nutrition for weight loss - basic rules
  Healthy eating rules for weight loss - how to choose foods and diet. The food scheme for each day, fasting days and recipes for proper nutrition.
  9 January 2022
• Morning exercises for weight loss at home: effective exercises
  What is morning exercise for weight loss at home and what are its benefits? Consider training complexes for women, for beginners, exercises for all muscle groups.
  1 July 2021