diet for stomach ulcers. Menu of the week

menu for stomach ulcers

With the disease of the digestive organs, a diet is prescribed first. This is a very effective treatment. And they cannot be neglected. At the same time, it is worth knowing that a new diet is your new lifestyle, which you must always adhere to. After all, returning to the usual diet will lead to problems with digestion. But as a punishment, a new diet should not be adopted. You can always find food that will satisfy your taste needs and be safe for the stomach.

stomach ulcer

Stomach ulcer is a serious disease. With such a disease, internal bleeding can open and even cancer can develop. The main reason for the appearance of an ulcer is a violation of the protective properties of the gastric mucosa. Modern medicine believes that the vital activity of the microorganism Helicobacter pylori is the basis of this disorder. Factors provoking poor food quality, namely heavy, spicy, too fatty foods, frequent consumption of fast food and other harmful factors such as stress, taking certain medications, endocrine diseases can.

Stomach ulcer symptoms:

  1. Stomach pain, discomfort. Especially after a meal.
  2. Heartburn, belching.
  3. Heaviness, nausea.

If the disease is confirmed, the doctor prescribes medication, most often antibiotics and drugs that block the release of stomach acid. Always prescribe a diet for such a disease. Without proper nutrition, it is practically impossible to fight this disease.

If the patient has an ulcer in the acute phase or other related health problems, the doctor adjusts the treatment.

What is forbidden to eat during a diet with a stomach ulcer

People with this condition should avoid foods that may increase stomach acid production, increase acid levels, or overload the digestive organs. Junk food should be avoided. This includes fatty, fried, smoked and very salty foods.

These foods should be excluded from your diet with an ulcer:

  • spices and condiments;
  • alcohol;
  • soda;
  • fast food;
  • strong tea and coffee;
  • nuts;
  • citrus.

what can you eat during a diet with a stomach ulcer

The foods that people with these diseases can eat are quite varied. Almost all vegetables can be eaten, except those that cause gas formation. It is better to cook them in the oven or stew. You can come up with many different dishes with potatoes, for example, make mashed potatoes, cook soup, cook casserole. Lean meat and nutritious fish are good for steaming, or stewing or baking. You can diversify your menu with steamed cuts from low-fat mince.

From drinks, compotes, jelly, rosehip decoctions, weak tea, plain water are suitable.

You must carefully monitor the temperature of the drinks, you cannot drink a drink that is too cold or too hot.

To treat yourself to desserts, you can come up with a variety of cottage cheese casseroles and add fruit to them. Sometimes you can a little marshmallow or marshmallow, or a few slices of good chocolate. Except not in the worse period. You must be careful about the use of baking, fresh in any case impossible, also puff. It is better to choose lean crackers or dry cookies.

Diet during exacerbation

If complications arise or a peptic ulcer worsens, the diet should be strictly observed. You need to eat often (6-7 times a day) in portions the size of a fist. Foods that could have a negative impact on the digestive organs should be avoided. Food should be well cut, or mashed, be sure to maintain a comfortable temperature. At the same time, prolonged fasting in this disease has a harmful effect on the diseased organ.

If you follow all the nutritional rules for such a disease, then a significant improvement will come in a week. After that, you need to contact your doctor and adjust the medication and expand the menu.

Menu for a week with a stomach ulcer

Such a diet can be followed after the acute stage of this disease, because the list of approved foods here is longer.


  1. Breakfast: semolina porridge boiled in water or milk, cookies, but not rich, you can have biscuits, weak tea.
  2. Snack: low-fat cottage cheese cooked with sugar and berries.
  3. Lunch: soup cooked in vegetable broth, boiled chicken or lean fish can be added. Baked vegetables, for example, zucchini with carrots, with cod cooked in foil in the oven, currant jelly.
  4. Snack: rosehip broth, cracker, but lean.
  5. Dinner: mashed potatoes with steamed chicken cutlets, apple compote.
  6. Late dinner: kefir.


  1. Breakfast: oatmeal porridge in water or low-fat milk, you can add a little butter. Banana, herbal tea.
  2. Snack: apple baked in the oven, you can add a little honey.
  3. Lunch: squash soup-puree, boiled buckwheat with minced meatballs stewed in a pan, berry jelly.
  4. Snack: cottage cheese cooked with sugar and sliced banana slices, rosehip broth.
  5. Dinner: stewed vegetables, such as potatoes, zucchini, carrots, onions with cod baked in the oven with sour cream sauce, weak tea.
  6. Late dinner: yogurt.


  1. Breakfast: low-fat cottage cheese pancakes, applesauce, weak tea.
  2. Snack: fruit salad with yogurt.
  3. Lunch: soup with homemade noodles cooked in a vegetable broth with chopped chicken fillet, mashed potatoes and steamed fish cakes.
  4. Snack: crackers and rosehip broth.
  5. Dinner: chicken breast baked in foil, baked carrots, berry pudding.
  6. Late dinner: ryazhenka.


  1. Breakfast: cottage cheese casserole, boiled egg, weak tea.
  2. Snack: baked apple with honey.
  3. Lunch: vegetable puree soup, baked potatoes with lean boiled beef.
  4. Snack: marshmallows with weak tea.
  5. Dinner: squash stew with chicken cutlets, berry compote.
  6. Late dinner: kefir.


  1. Breakfast: scrambled eggs, marshmallow, rosehip broth.
  2. Snack: cottage cheese with banana.
  3. Lunch: pumpkin puree soup, pasta with homemade chicken sausage, weak tea.
  4. Snack: sweet apple, cracker.
  5. Dinner: mashed potatoes with duck breast.
  6. Late dinner: yogurt.


  1. Breakfast: semolina porridge with apple with butter, dry biscuits, rosehip broth.
  2. Snack: cottage cheese casserole.
  3. Lunch: noodle soup with chicken fillet, stewed vegetables, turkey meatballs.
  4. Snack: charlotte with apples, weak tea.
  5. Dinner: boiled rice with boiled pollock, weak tea.
  6. Late dinner: ryazhenka.


  1. Breakfast: rice porridge with pumpkin, cracker, compote.
  2. Snack: baked apple.
  3. Lunch: squash puree soup, beef stew with vegetables, apple compote.
  4. Snack: cottage cheese with banana.
  5. Dinner: steamed fish cakes with boiled potatoes, jelly.
  6. Late dinner: kefir.

How to avoid worsening of stomach ulcers

Of course, it is impossible to predict everything, it is very difficult to get rid of factors like stress. But you can always monitor your diet and protect your stomach from being hurt by aggressive food. And it is worth remembering that such a diet should always be followed, even if you have long forgotten about the pain symptoms.

In spring and autumn, it is worth taking vitamins and special medicines that control hydrochloric acid, this is necessary to prevent relapses.

You need to change your lifestyle, forget about bad habits and eat right, then the risk of worsening will be minimized.